Private sessions are held with Lisa Swartz, the owner of Shift Body! Lisa is trained in the Fajardo Method of Holistic Biomechanics™ (2013 - Present). Shift Body focuses on brain/body connection and observation of anatomy, movement & nervous system.

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This experience is a one on one designed for each individual to meet their specific needs. It may include structural information, motor skill development, learning to recognize fight or flight responses in the body and tools to activate the parasympathetic state.

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Offered durations: 90 min, 55 Min & 30 Min.